TUSCANY - BORGO IESOLANA - YOGA RETREAT - YOGAHIKES
7am. Saturday morning. Hard awakening for me who likes to spend hours in bed.
A quick shower, a tea and bagel and off to Gatwick to catch the plane to Italy. I'm excited to go to my yoga retreat and spend my entire days doing what I most love. Yoga.
We arrive in Florence and have to drive an hour on the highway to the final destination. The landscape is already stunning. I'm now super excited.
Once closer to the yoga retreat place, I find myself surrounded by olive trees and Ciprese (long tall Tuscan trees). No more roads, no more people , no more noise.
And here you go. Borgo Iesolana. Beautiful tiny village (a borough) in the middle of nowhere.
We are appointed to our rooms that are very simple yet comfortable and very clean. I'm happy.
Lunch is served in the veranda outside the restaurant. Nice buffet. "Where the pasta" I ask? Vegetables, salads, cheese. No bread. No pasta. No carbs to be seen.
The cook explains to me that they are not allowed to serve us any carbs, sugars, caffeine or black tea. No alcohol either (which personally I'm fine with...). Fine.
We rest by the pool after lunch and go get ready for yoga. Yoga is amazing. The place, the music, the candles, the orchids, the teacher, the setting, the mats. Everything is perfect.
Then comes time for dinner and bed for the long next day. And what kind of day...
We wake up at 7am. 7.20am quick herbal tea. 7.30am on the mats. 9.15am breakfast. Again, no carbs. But a delicious granola and fruits.
10am on a bus that will take us in the hills for our first hike. There I die. I had no idea that hiking meant going uphill for hours. I almost cry. I'm hungry. I'm tired. And I'm the slowest. After 3 hours, I see the bus waiting for us in the horizon. I go in, can't speak. I'm exhausted. I can't move. I'm just dead.
Lunch is ready. I spend the afternoon by the pool. Destroyed. In a couple of hours there's yoga. But I like yoga. I don't like the hikes.
At 6pm there's yoga. A 2 hour session. You eat at 20.30 and are in bed by 9.15pm.
And there you go again. The next day you wake up at 7am, yoga at 7.30am and so on. But you do everything in silence. You wake up in silence, drink you herbal tea in silence. Go to the yoga room in silence, have breakfast in silence. Hike in silence. Walk distance apart from each other. Silence silence silence. Until you get back on the bus that will take you to lunch. It's a tough week. For some people, yoga is too difficult. For others, hiking is the problem. At least for me, hiking is my nightmare. I just can't hike. I'm always last, I have sticks, hiking shoes, my music but nothing motivates me to hike as good as other do. The landscapes are beautiful. Just beautiful.
If you are looking to shed some kilos, do not hesitate to sign up for the next yoga retreat! Careful...It is not a holiday. It's sort of a boot camp. Yoga is really nice and the hikes...well...you either like it or not. You do get 2 free massages though. And the girls are really good. They sooth all your pains and aches from the hiking or the yoga. It's perfect. Pure delight.
After a few days, you get in a healthy routine and you feel like you've been on detox. Your body feels good. Tired but good. You're in Italy...No pasta, no vino, no espresso but it doesn't matter anymore. Food is still delicious. Mainly vegetarian and really tasty.
And Tuscany? Well, I fell in love with it. It's so beautiful, there are no words to describe it. Just remember "Gladiator" the movie...his house....Well Tuscany is like that. Stunning. Bella.
www.yogahikes.com
www.iesolana.it